If you're a woman...
Go to this blog and read this post. It's very inspiring. In fact, even if your not trying to lose weight, but are trying to better yourself in any way, then read it. In fact, if you're a woman, then read this post. http://smallerfunpants.blogspot.com/2010/04/new-definition-of-swf-sex-while-fat.html. We women are just so easy to fall into bad thought patterns about ourselves. I love that she has not only lost weight, but recongizned that a big part of that weight loss problem, was a problem in her thinking. Read it!! (It's not really about sex, that's just in the title. :) )
Comments
Tiffany
www.mycraftyworld.blogspot.com
Really. It was such a boost!
I'm trying to focus A LOT on reprogramming my mind regarding my weight and food. Because trying to do anything different hasn't worked for me.
I look forward to reading about your successes too! YAY us! :)