Just a little scary...
Well I have officially opened my blog for others to view and sent out invitations. I must admit it's just a little scary to put myself out there. Especially because I'll be talking about my weight (and sharing numbers) and personal life, which makes me feel very vunerable. But I want the accountability, support, and to help others who are in the same painful situation that I am (of our own doing of course, but we can change too - so there!). So I am putting it all on the line. Sorry my posts are so long, I promise they won't always be that long! And I plan to share recipes and funny stories about me doing yoga and pilates, so stay tuned! :)
Comments
2009 was a very painful year for me, loosing a baby made me face other issues I had been hiding from, with my weight, and I had to face them. I can now say that I am starting this year out much happier. Love you Sam, wish you and Mike nothing but the best. You deserve to be happy!
I love that you are working out from home. That seems like the best place to get into a routine. I really enjoy (when I do it) the 10-Minute Trainer videos--you can start with 10 minutes (which kicks butt) or you can do them back to back and do as much as you can handle. The trainer is Tony..from P90X--he's good. His routines engage more than one muscle group at a time so, it doesn't take long at all.
Also, you could always try eating Gluten-free when it comes time to switch things up. You wouldn't have to be as restrictive as those with Celiacs disease, but it's actually a really safe and healthy way to eat. Wheat products are often bad carbs anyway.
Is my post too long? hehehe Sorry!