Thursday, July 1, 2010

What I Learned Today and a Question



Being prepared= Good!
Not relying on that preparation= Bad :(
Eating healthy whole food=Good
Eating sweets and chips=Bad
Eating doughnuts=worse!
Going running=Good
Going running in 90 degree heat=Actually not that bad
Going running 90 degree heat with a strong wind, breathing out your mouth, and NOT taking water=dumb
Going running to try and work off extra eaten calories for weigh in=just plain silly
Being able to laugh at yourself=Priceless!

On a side note, I've been thinking of getting some kind of body monitoring something or other for my birthday. I'm not sure what to get or if it's really worth it. Is there anyone out there that has any recommendations? Something like body bug or Nike+? Let me know what it is, and if it's really made a difference or not. Thanks!
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11 comments:

Traci said...

I vote for Nike + because that's what I have. You can either get a sportband to go with the shoes that have a sensor in them. Or you can get one that goes into your ipod that also goes with the shoes. OR you can get this thing that ties onto shoes you already have. I haven't actually seen that version, but have heard of someone using it. LOVE it! It's a great way to track how you are doing, how long it takes, your pace, and the time of day.

Traci said...

oh yes, and love the new blog design.

A Journey to a new me... said...

I love the new design!! very cool! and my vote is for a garmin if you can spring for it. It's download able to daily mile and to it's own website.

Fat Girl vs. World said...

I love my Body Media Fit. It's my constant companion. Instead of reposting, I'll just point to the blog post where I extol its virtues:

http://fatgirlvsworld.blogspot.com/2010/06/bodymedia-fit.html

Lesia said...

Can't help with your question but I can say I ABSOLUTELY LOVE YOUR BLOG!

julielopez3 said...

Sam,
Ask Nicole about the Garmin, she loved it for her run she did and just ordered one. My neighbor has the Nike and after the run said she was going to get the Garmin too. It must be good.

remington and mindy said...

Ummm... I just have to say that you look amazing!! Keep it up girl, I wish I had half your motivation to keep on keeping on :) You're awesome!

Joy said...

Hi Sam, I'm with you on the monitoring system. I need to check that out as well. Let us know what you come up with. Love the new design on your blog and you look fabulous!! Keep up the great work!!! Thank you so much for your comments on my blog. Really appreciate it!! Have a great 4th!!
Hugs!

carla said...

people adore the body bugg.

I think if you want it--get it!
if it will motivate you--GO FOR IT!


Happy early bday.

MizFit

Happy Fun Pants said...

I've heard awesome things about the Body Bugg.

I have a Nike+ and I LOVE it...but it only works for runs/walks...not for calories burned or GPS or anything like that.

Kira said...

You look SO good Sam. I'm so impressed. Also, I can tell a difference in you from a year ago. Man, you are the best. I'm so happy we are "sisters". :D