Friday, July 2, 2010

Outdoor Adventure 9 for 2010

Great day!! Liana and I went swimming and I did 5 laps in a row. Okay, I know that doesn't sound hard, but it was for me!! Then we went for a bike ride to the library that was 6.5 miles round trip. Then, we ran through the sprinklers!! You're never too old to have fun!!!

Liana doing a cartwheel!
Me getting soaked!



Me doing a somersault! Haha



Me playing dead!



Me warming up on the hot cement!



Well we are off for a weekend of adventures and I'll have LOTS of pictures to share with you! I hope you all enjoy your 4th of July weekend! Remember, you can celebrate without having to eat a ton. Be active, remember the skills that you've learned, and be true to yourself!! That's my plan anyway! We've worked hard to gain the independence from food, let's not let a holiday take that away!

Have a great one!!
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9 comments:

The 50 Best Health Blogs said...

YOU SAID:
"You're never too old to have fun!!!"

Yeah, but the fun changes for us oldsters ... like finding your missing keys, or remembering your best friend's name, or getting to the bathroom before it's too late.

Jim

kufilefunsho said...

Interesting and educative post. I know losing those pounds are extremely difficult but if you put your mind to it, I know it will be as easy as a pie. Check out this weight loss supplements Acai Berry Pure . It works

Lesia said...

NO don't check out that Acai Berry Pure. It put me in the ER by ambulance. Way not good! Have a great holiday and I hope to see you next week alittle smaller for both of us.smile.

julielopez3 said...

Sam, Wow you are working it girl. Sounds like the two of you had a fun day.

Psyfygirl said...

Love the sprinklers.

ladyofthehouse said...

Love the pictures - so fun!!!
I hope you have a wonderful holiday weekend!!

Kimberly said...

What a great post! I'm adding you to my daily reads list... can't wait to see what's in store for you!

:Deliciously Healthy said...

LOL!! This post makes me want to run in the sprinklers... I haven't done that since I was like, 6!! :D

Lindsay said...

BLAST!!! I love it so fun.