Great day!! Liana and I went swimming and I did 5 laps in a row. Okay, I know that doesn't sound hard, but it was for me!! Then we went for a bike ride to the library that was 6.5 miles round trip. Then, we ran through the sprinklers!! You're never too old to have fun!!!
Liana doing a cartwheel!
Me getting soaked!
Me doing a somersault! Haha
Me playing dead!
Me warming up on the hot cement!
Well we are off for a weekend of adventures and I'll have LOTS of pictures to share with you! I hope you all enjoy your 4th of July weekend! Remember, you can celebrate without having to eat a ton. Be active, remember the skills that you've learned, and be true to yourself!! That's my plan anyway! We've worked hard to gain the independence from food, let's not let a holiday take that away!
Have a great one!!